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Work From Home The SMART Way

Working from home is not a new trend, however, because of the recent Covid-19 virus outbreak in our nation and worldwide, most of us are adapting to this style on a day to day basis. Although it is a nice feeling to stay home and enjoy the flexibility, we also tend to get carried away with the workload and unintentionally don't pay attention to our health and well-being. There are many factors that we overlook while adapting to this style of working. So, what are some things we can do to keep our health and wellness in check while working from home now, and in the future.