Welcome to my collection of food adventures.

a mix of healthy choices and indulgent eats, just as they happen. Here, I document exactly what I order when dining out, offering honest impressions and helpful insights for fellow food lovers looking for their next great bite.

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Dining out is one of life’s joys — and it doesn’t have to derail your wellness goals. In fact, eating mindfully at restaurants can be a powerful way to stay connected to your health while still enjoying every bite.

This page is your guide to choosing restaurant meals with intention, through the lens of the 80/20 lifestyle: nourishing your body with wholesome, balanced foods 80% of the time, and allowing space to indulge and enjoy freely the other 20%. It’s not about perfection — it’s about creating a sustainable, joyful relationship with food.

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Whether you're navigating a menu full of decadent dishes or trying to balance enjoyment with nutrition, this space is here to remind you that it’s all about awareness, not restriction. You can honor your health and your cravings — and yes, you can have the fries and feel good about it.