Here to Inspire, Guide & Motivate You

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WELCOME

You do not have to eat bland food or spend hours in the kitchen to make amazing recipes & start eating clean. A few simple ingredients and the right flavor profile can enhance any recipe. Likewise, small changes in daily routine can also improve your health & lifestyle.

Let's work together to improve your relationship with food and create you personal healthy living routine.

All programs including FREE consultations are conducted ONLINE via ZOOM

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ABOUT ME
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Learn to make easy, delicious and healthy recipes with me

Fruit Sandwiches

THE HEALTHY LIVING ROUTINE PROGRAM

Join the virtual one-one-one coaching program and work with me to create your personal "Healthy Living Routine," which will reduce stress, aid in weight loss & acquaint you with the best version of yourself

Acai Bowl

THE HEALTHY LIVING ROUTINE PROGRAM

PERSONALIZED, SUSTAINABLE, ATTAINABLE & LIFE CHANGING

This is not your average fitness or weight loss program. What it is, is a more in-depth approach to getting healthy and improving your relationship with food. Focused on bio-individuality, primary & secondary foods. We all know that fad-diets are temporary fixes and don't give you lasting results. As a integrative nutrition health coach, I want to help you learn to adapt a lifestyle which will reduce stress, cravings and your weight

GET YOUR FREE GUIDE HERE

 

Sign up to get your FREE GUIDE to making better food choices and incorporating healthy habits into your daily routine

COPYRIGHT © 2020 NAMASTE BLISS | ALL RIGHTS RESERVED.