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NAMASTE BLISS
With Vanessa

My goal is to create and share a variety of easy and healthy recipes infused with flavors
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PICKLED RED ONIONS
Get the health scoop & recipe!


Gluten-Free Pumpkin Spice Pancakes
These gluten-free pancakes are just the perfect meal for fall breakfast on a chilly morning! They have nearly 40 grams of protein.

Hearty Italian Soup
Warm, comforting & one pot meal


Mediterranean Buddha Bowl
Here is a DELICIOUS bowl of flavors which will satisfy your hunger and give you the perfect nourishment for your body. Pretty simple to...


Creamy Hummus
Creamy Hummus


GHEE - What is it, it's uses & benefits
GHEE - What is it, it's uses & benefits


Three Delicious Marinades
I am so excited to share three of my most favorite marinades with you! I have been making these marinades for a few years now, and have...


Roasted Eggplant Dip
Lately, we have been loving Mediterranean food. Especially, Mediterranean style roasted veggies, chicken and of course dips. Although...


Smokey Mint Yogurt Chutney
This recipe is so perfect with meat dishes as well as vegetarian dishes to add a kick to the whole meal. It is bursting with different...
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