This 6 ingredient crunchy, chewy & toasty, pumpkin spice brittle is PERFECT for the fall season! A chocolate lover’s delight!

Perfect for Valentine’s Day!

Get the health scoop & recipe!

These savory protein bites contain 9 grams of protein per serving.

Craving something sweet, crunchy, nutty & healthy! This treat is loaded with superfoods. It’s a healthy comfort food.

Store-bought nut milks contain ingredients that can impact your digestive health. This easy recipe is all natural and simply delicious.

The 4-ingredient in these wellness shots boost your immune system, reduce inflammation, improve gut health & much more!

Whip up this five minute recipe loaded with tons of good stuff.

These gluten-free pancakes are just the perfect meal for fall breakfast on a chilly morning! They have nearly 40 grams of protein.

Warm, comforting & one pot meal

Something a little spicy, a little sweet, flavorful and not too over powering at the same time

This recipe is a No-Brainer when it comes so eating something that tastes good loaded with veggies.

Here is a DELICIOUS bowl of flavors which will satisfy your hunger and give you the perfect nourishment for your body. Pretty simple to...

Easiest Air Fryer Tandoori Chicken

Basic Chia Seed Pudding Recipe

Gluten-free, rich in omega 3 and loaded with nutrients. Enjoy this winter mix for your daily dose of energy.

A perfect blend of sweet, spicy and tangy flavors. Super simple to put together for those busy days or nights. Just make sure to make...

Bake these delicious protein rich cookies in less then 15 minutes.

Creamy Hummus

GHEE - What is it, it's uses & benefits