Recipes

My goal is to create and share a variety of easy and healthy recipes infused with flavors through this blog

PICKLED RED ONIONS

Get the health scoop & recipe!

Fall Delight

This is a perfect recipe for fall! Enjoy it as a side or a meal on it's own. It is filling, hearty & loaded with good nutrition. Here's...

Savory Protein Bites

These savory protein bites contain 9 grams of protein per serving.

Sweet treat

Craving something sweet, crunchy, nutty & healthy! This treat is loaded with superfoods. It’s a healthy comfort food.

Make Almond Milk At Home

Store-bought nut milks contain ingredients that can impact your digestive health. This easy recipe is all natural and simply delicious.

WELLNESS SHOTS

The 4-ingredient in these wellness shots boost your immune system, reduce inflammation, improve gut health & much more!

Green Goddess Rice Cakes

Whip up this five minute recipe loaded with tons of good stuff.

Gluten-Free Pumpkin Spice Pancakes

These gluten-free pancakes are just the perfect meal for fall breakfast on a chilly morning! They have nearly 40 grams of protein.

Pumpkin Spice Chocolate Brittle

This 6 ingredient crunchy, chewy & toasty, pumpkin spice brittle is PERFECT for the fall season! A chocolate lover’s delight!

Hearty Italian Soup

Warm, comforting & one pot meal

Vegan Meatball Curry

Something a little spicy, a little sweet, flavorful and not too over powering at the same time

Fried Rice scramble

This recipe is a No-Brainer when it comes so eating something that tastes good loaded with veggies.

Mediterranean Buddha Bowl

Here is a DELICIOUS bowl of flavors which will satisfy your hunger and give you the perfect nourishment for your body. Pretty simple to...

Air Fryer Tandoori Chicken

Easiest Air Fryer Tandoori Chicken

BASIC CHIA SEED PUDDING

Basic Chia Seed Pudding Recipe

SUMMER PASTA SALAD

Craving something fresh & zesty. Try this light pasta salad as your meal or a side. It’s a PARTY in your mouth!

Winter Mix

Gluten-free, rich in omega 3 and loaded with nutrients. Enjoy this winter mix for your daily dose of energy.

Sweet & Spicy Lunch Bowl

This bright and beautiful lunch bowl literally took about 20 minutes to put together. It consists of sweet and spicy flavors and some crun

HEARTY SWEET POTATO & QUINOA BOWL

Did you know that eating foods like sweet potatoes curbs your cravings for sugar. Try this quick recipe for lunch on a busy day.

VIETNAMESE INSPIRED SALAD

A perfect blend of sweet, spicy and tangy flavors. Super simple to put together for those busy days or nights. Just make sure to make...